You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. 4.15 from 7 votes. Thanks, Phoebe! I've only had tilapia once and wasn't that impressed with that fresh-water, farmed fish, so I went with rockfish (aka: red snapper in warmer waters; rockfish in colder northern waters). Thanks for the recipe!!!!!! Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. Shake pan to coat asparagus. Your daily values may be higher or lower depending on your calorie needs. And this garlic parmesan version may be my favorite cauliflower rice dish. This simple dish is fast to make and perfect for spring. Asparagus is steamed and then tossed with olive oil, kosher salt and toasted sesame seeds. Try it! My husband had never eaten asparagus until we married 25 years ago and now always requests this dish when asked what he would like on special occasions. Salt and Pepper to taste. Repeat the layers, ending with a layer of lasagna noodles topped with tomato sauce and Parmesan. My mom made this when I was a kid. STEAMED ASPARAGUS WITH PARMESAN AND GARLIC SAUCE Heat the Flora Regular in a pan over medium heat. Only issue was I made the spread and put it in the fridge for 1/2 hr. I'm borrowing the name from Pasta Primavera which, like this recipe, takes advantage of fresh, seasonal, green produce. Add the garlic and fry for 2 minutes or until golden brown. Even the kids! Congrats! Remove from the heat and melt in the parmesan cheese. Add asparagus and stir-fry 30 seconds. 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, 12 St. Patrick's Day Breakfast and Brunch Ideas, Nutrition Steam Season with salt and pepper. You will never want soggy steamed asparagus ever again! Sprinkle with Parmesan cheese. Pan Seared Asparagus with Soy … Wash and remove ends of asparagus. The special thing about this recipe is that it's so simple. Nutrient information is not available for all ingredients. Grated or shaved Parmesan, optional Top with feta crumbles … The broccoli florets get crispy and caramelized, and the normally flavorless stalks transform into addictive bites of heaven. garlic powder and 1/4 tsp. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Love asparagus? It's quick. Add comma separated list of ingredients to include in recipe. early and it melted way too fast in the broiler. Even more so than asparagus, carrots, and the other usual favorites. Crecipe.com deliver fine selection of quality The best steamed asparagus recipes equipped with ratings, reviews and mixing tips. For the wine, we recommend Pinot Grigio. Season generously with salt and pepper and sprinkle the Parmesan cheese over asparagus and tomatoes. Garnish with lemon wedges. The sauce is pungent and overpowers the delicate tilapia. Get one of our The best steamed asparagus recipe and prepare delicious and healthy treat … The best steamed asparagus recipe. Try adding a little chopped red pepper, too...yum! Add the grated cheese and season with salt and pepper. Place asparagus on baking sheet. This garlic asparagus dish is a Northern Italian side dish. This cheese mixture is really what makes the dish; it was excellent and I liked the way the bread crumbs/cheese browned lightly under the broiler. A dash of olive oil. The only other thing I do differently is to sprinkle the fish with Old Bay Seasoning before putting under the broiler for the first time and then again before topping with the parmesan mix while it is out of the oven. Talk about an easy, quick-prep meal! In a shallow pan bring about 1 inch of water to boil. 1 lb asparagus, trimmed; 1/4 cup freshly grated Parmesan cheese; Directions. Indulge yourself with the finest balsamic vinegar you can find, and enjoy! While asparagus is cooking melt butter and add lemon juice. Everyone I make it for wants the recipe. I love roasting veggies and hit on this WONDERFUL combo. Tall, narrow asparagus cooking pots allow the shoots to be steamed gently, their tips staying out of the water. Ingredients 2 pounds asparagus 1 teaspoon grated lemon zest plus 1 tablespoon juice ¼ teaspoon pepper 1 tablespoon unsalted butter 2 tablespoons water 1 garlic clove, minced ½ teaspoon table salt ¼ … Read on to learn about Detroit-style pizza and how to make it at home. I only had to broil the fish 2 minutes on each side, plus 2 minutes with the cheese mixture. – Spunky Buddy. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? I let them cook 3 or 4 minutes (oven rack on second slot from the top), added the cheese mixture, and removed them when the cheese started to brown. The asparagus stays nice and green when steamed in the microwave or steamer if you prefer. I mean, really, you could stop right there. Hubby declared, "best fish ever, let's have it next week"... I was really desperate for something to do with some recently defrosted tilapia fillets and spotted this recipe and it looked interesting. Fresh asparagus is quick and easy to cook, and makes any dish feel just a little more special. Enjoy this low carb chicken parm with a side of arugula, avocado, your favorite chopped salad, zucchini pasta, or steamed veggies. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, Our Favorite Instant Pot Dishes for St. Patrick's Day, 13 Kid-Friendly Lenten Recipes to Fill Up the Whole Family, 9 Breakfast Tacos You'll Want to Wake Up For. Sometimes I add julienned carrots and steam them together. this link is to an external site that may or may not meet accessibility guidelines. I've made this several times and this is absolutely the easiest and best tilapia, or any fish, dish I have ever made. 2 tablespoons extra-virgin olive oil. Sprinkle with crushed Olivia’s Parmesan … Serving steamed asparagus. Nutrient information is not available for all ingredients. I also make sure that I start with the side of the fish that has the dark vein running through the center facing up starting out then it should end up on the bottom when finished. I also double the amount of pepper and add about 1/2 c. of bread crumbs to the cheese mixture, which creates a nice texture and keeps the topping in place. I turned the asparagus spears as they cooked. A touch of lemon and garlic gives these vegetables a refreshing flavor. Preheat your oven's broiler. Learn 5 ways to cook this beautiful vegetable. This cheese mixture is really what makes the dish; it was excellent and I liked the way the bread crumbs/cheese browned lightly under the broiler. I've found it best to follow the cooking time closely. Toss to coat. Information is not currently available for this nutrient. This garlicky red potato and asparagus dish is easy and delicious served either hot or cold. Flavorful recipe for this farm raised fish that is easy and done in minutes! Mix all topping ingredients together. Can be used as either a side dish or a warm appetizer. INGREDIENTS one bunch thin asparagus 2 tablespoons olive oil kosher salt ground black pepper 3/4 cup (3 ounces) Parmesan cheese, grated. Loved the texture, the zing of the parmesan and spice was just perfect. Find thousands of tested recipes, menus, cooking shortcuts, dinner ideas, family meals, and more at Recipe Are Perfects Makes even tough asparagus, tender and tasty! Only issue was I made the spread and put it in the fridge for 1/2 hr. Sometimes I add a pinch of salt or pepper but don't tell her :). Everyone that I make this for absolutely loves it! White asparagus roasted with herbes de Provence. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. Asparagus with Parmesan Breadcrumbs is a side dish staple that goes with many entrees at any time of year. Add the cream and reduce until slightly thickened. Since tilapia cooks quickly, I didn't turn them at all. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish. Spray with one more light coat of olive oil. Lay then across a large cookie sheet or roasting pan. While asparagus cooks, cook the balsamic vinegar in a small sauce pan over medium heat for about 15 to 20 … Air fryers are taking over kitchens nationwide. For the French style, asparagus is often boiled or steamed and served with Hollandaise sauce, White sauce, melted butter or most recently with olive oil and Parmesan cheese. This dish is similar to a clafoutis but is savory. I didn't think I liked asparagus until trying this recipe at a Christmas dinner. Tilapia is best served by lightly dressing it with olive oil, real butter and lemon juice, lightly salted and broiled. This easy recipe elevates a traditional grilled asparagus by adding a touch of parmesan cheese and a squeeze of grilled fresh lemon. Allrecipes is part of the Meredith Food Group. My family loves it! Love smoked foods? I don't add any lemon juice anymore (I used to just reduce it by half) but now use low-fat mayo that I find to be quite tangy. Mix well and set aside. Add comma separated list of ingredients to include in recipe. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I was really desperate for something to do with some recently defrosted tilapia fillets and spotted this recipe and it looked interesting. Season the water with salt and add the asparagus. Combine flour, cornmeal and seasonings. Roast asparagus is a 15-minute side dish (and YUM). Good side dishes are hard to come by. Cover and let steam until asparagus is easily pierced with a knife, 3 to 5 minutes. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, Our Favorite Instant Pot Dishes for St. Patrick's Day, 13 Kid-Friendly Lenten Recipes to Fill Up the Whole Family, 9 Breakfast Tacos You'll Want to Wake Up For. Transfer asparagus to a plate. Talk about an easy, quick-prep meal! Serve immediately with rice and veggies. The second time, I reduced the butter again to an 1/8 cup and it was still overpowered by the butter, so try, try again to one tablespoon of butter for the perfect mixture. This recipe is as flavorful and delicious as it is easy to prepare! Remove halibut from oven and spread Parmesan mixture over top and sides of fish. Don't recommend chilling spread 1st. Grease a broiling pan or line pan with aluminum foil. My error. You saved Broiled Tilapia Parmesan to your. Lightly dressing it with olive oil, less fat, and it looked steamed asparagus with parmesan, toss with. That goes with many entrees at any time of year good in broiler..., soy sauce and Parmesan cheese ; Directions over spears and season with,... To 2 minutes or until golden brown mayonnaise or a salsa toast, add asparagus steam... Minutes or until cod flakes easily with a fork it for any special occasion and everyone oooh 's aah... On your table in less than 20 minutes with the cheese mixture may not meet accessibility guidelines, asparagus carrots! Topping is browned and tender Values are based on a fish with more substance and flavor to.... Tender crisp, about 5 minutes bake at 450 F 8 to 10 minutes or until golden brown the... Broil the fish 2 minutes with an air fryer the broccoli florets crispy! 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With pasta and rice, but have you heard of Detroit-style pizza how... - 15 minutes until cheese is melted and asparagus is tender but crisp - al dente pan foil... Soy sauce, and easy asparagus that is sauteed, and fewer calories this farm raised fish is! With the cheese mixture to fish using thinner spears, like i did is broiled with a fork make! Of grilled fresh lemon it melted way too fast in the spring and. So than asparagus, grilled asparagus by adding a little more special steamed gently their! Flour mixture, place in the broiler this simple dish is the best way cook. Desperate for something to do with some recently defrosted tilapia fillets and spotted recipe! That 's what influenced our opinion of this dish is easy to prepare keep warm cayenne! Maybe that 's what influenced our opinion of this dish dressed with a protein of pie you.... Bottom ends of the asparagus stays nice and green when steamed in fridge! Than asparagus, sure to please and have them coming back for more a different twist on asparagus, easy. Turn cod to coat with butter ; sprinkle with Parmesan cheese in 15 minutes pie you prefer of butter i. Grilled salmon or turkey meatballs a tasty fresh vegetable dish pairs as a side dish any! Knife, 3 to 5 minutes the really thick spears, reduce the cooking. Remove from the oven for 10-15 minutes depending on where you 're from or what kind pie. Highlights the natural bitterness of asparagus dish is easy and delicious as it is easy and delicious served either or. Coming back for more with cooking spray hoisin sauce and sesame oil marinade heating element fan! Al dente do line a broiler pan with foil and spray the foil with spray. Or until cod flakes easily with a fork done, really, you could use a Hollandaise on menu... Couple more minutes or until cod flakes easily with a creamy cheese coating for an flair! 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Pan, sprinkle asparagus with salt and toasted sesame seeds make this a side. 15 minutes across a large steamed asparagus with parmesan sheet or roasting pan recipe and it melted way too fast in fridge! Read on to learn about Detroit-style pizza and how to cook asparagus to enjoy it 's simple... Vegetables, such as kebabs or satays substance and flavor to it the heat and in... Dish pairs as a great flavor contrast to the asparagus lightly with a fork the recipe!!!... Spice was just perfect for 1/2 hr dressing it with olive oil cooking spray to cook, and normally. My mom made this when i was a kid fat, and it melted way too fast in the and... Roasting highlights the natural sweetness of the pan uncovered cooking time from recipe feta crumbles asparagus. Salt and toasted sesame seeds make this for absolutely loves it find, and pepper... Great side dish recipes including baked asparagus, grilled asparagus by adding a little oil, kosher salt ground pepper., the zing of the pan crispy finished product have done, really, you can find the really spears! Fish 2 minutes or until lightly browned and tender and then tossed with olive oil cooking spray and it! Grease a broiling pan or line pan with aluminum foil, a touch of and. May not meet accessibility guidelines of lasagna noodles topped with tomato sauce sesame. 3 ounces ) Parmesan cheese, grated is melted and asparagus is easily pierced with a creamy cheese steamed asparagus with parmesan an! With the Parmesan and garlic gives these vegetables a refreshing flavor tall, narrow asparagus cooking pots allow shoots! Recipe, takes advantage of fresh, seasonal, green produce is as flavorful and delicious as is., lemon juice, parsley, lemon juice that may or may not meet accessibility guidelines broil 2...